Chethana is a personal nutritionist in the truest sense of the term .She has a strong hold on the knowledge of nutrition and ailments and the cure through wellness and eating right.

She follows up very religiously and constantly motivates us to achieve our goals of a healthy body .

Losing weight after my delivery was always a dream which never came true until I met my dietitian Chethana Nagesh. During my first visit she checked my weight and gave me an

appropriate diet and lot of confidence that I can reach my goal provided I follow the diet and workout for at least 40 minutes everyday.
She just told me to remember one thing that "A MAN IS WHAT HE EATS" Within 15 days I could lose almost 2 kgs which gave me the confidence that I could reach my goal.
The most surprising thing is that I never felt tired, in fact I had a lot energy throughout the day Now I am determined to continue with my diet and reach my goal. No amount of words can express my gratitude to her. May god bless her in all her ventures.

Chethana is a professional nutritionist who believes in holistic well-being of her clients. Her approach towards the importance of healthy lifestyle is what sets her apart.she is very

Passionate towards her profession that she sincerely follows-up on every diet plan suggested.Her youtube channel is also very informative and encouraging to adopt a balanced lifestyle which is the need of the hour. I personally recommend her looking at the amazing benefits her Consultation provides.

I was refererred to Holistic Health with Sathwaa by my colleague. The dietitian gave me a 360 degree holistic program based on my body type and diet pattern. I reduced almost 8 kg in first 2 months

and this was great results and I am continuing. Also to mention that the dietitians are always avaliable to support and answer any questions one has during the program. I am very satisfied and highly recommend this to others.

Holistic health with sathwaa has been very helpful to me. I have been their patient since 3 years and I have no words to express how helpful they have been in my life.

They are blessing in disguise. They helped me loose lot of weight as I was obese with health reasons and every diet cycle with them has been only more n more better for my health. They have cleared every doubt of mine and I have always got immediate response from them. I can't thank them enough for their advice in my diet and exercise routine. I always recommend them to my friends and family. Thank you so much.

I had been a member of this group since January 2020..actually I was in guidance of my nutritionist Ramya ma'am and fitness guide chetna ma'am.. They are truly amazing, and so helpful that I must

say..I'm truly thankful to them and this is not just a website or app..this is like a family trust me. So a 5 ??from my side??

The sathwaa team have been a huge part of my weight loss journey. They are the most professional,committed and a fun team to work with! They consider every minor challenges

we face during the journey, and are very supportive and motivating. Thankyou holistic health with sathwaa.

I am very happy and satisfied with this diet plan and it worked like a magic for me. Losing weight with the healthy food is the best thing I had learned from them.

Thank you so much for the best guidance.

I joined "Sathwaa" in the month of June and took 3 months dietary plan. I enrolled to get fit and gain some healthy weight. It started with the detox plan. They

changed my dietary plan every 15 days. They used to provide me with dietary plan ahead of the telephonic appointment which helped me go through the plans ahead of time and get the doubts cleared during the consultation time. The phone call consultation used to be every 15 days when previous plan would end where they discussed about overall health and my weight change, suggested me few meditation techniques too. I used to get the recipes from them which was not there in the Sathwaa app.I truly was helped and blessed with their guidance. Chethana Ma'am and Ramya ma'am would listen to each and every concern of mine and provided me with useful tips and a dietary plan that I could introduce in my daily life. They also took care of what I eat, how I do physical exercises which complemented their plan and accordingly they helped me with my healthy weight gain. I almost gained healthy weight of 3.7kg in 3 months which never happened earlier in my life (BMI is normal now!!). I used to be considered underweight before I took the Sathwaa dietary help. It also helped me with my irregular sleep cycle and Premenstrual syndrome (PMS).They had the Sathwaa app too, I was a bit disappointed with that as I couldn't get much help out of it. It would be really helpful if the app is updated with the recipes they have in our plans and if they could explain how to use app on daily basis when we enrol in.It was purely a holistic journey where Sathwaa reminded me of how our culture and food we eat in India has tremendous value in our lives and unfortunately we tend to ignore our own traditions. I'm trying to have the similar food plans even after the session with them was completed after 3 months. I highly recommend their service to anyone who wants to be healthy and fit, especially students like me who find difficult to manage the healthy diet plans.It's totally worthy to spend time with Sathwaa.Best wishes to the Sathwaa team and anyone who would want to get their help for healthier lifestyle.
A happy client of Sathwaa,
Shubha.

Excellent services. Thank you for teaching me the right way to eat and helping me build a healthy relationship with food. Would definitely recommend to give Sathwaa a try!

I am smt. Gouri gajbar 39yrs old..multitasking personality but unfortunately lacking in GOOD HEALTH.My journey with Sathwaa is newly..just around 3 weeks now.I have tried

with many different options since 6 - 7yrs with many different Dietians, dr, coaches, herbal products..etcccc..which definitely helped in reducing my weight.. but never had that precevarance attitude which sathwaa developed in me. Its definitely very very difficult to keep up the positive attitude of giving away the food lifestyle which you have picked since ages.Sathwaa studies your complete lifestyle and then takes slow steps in changing them..Very collective efforts by both sides.Looking forward good lifetime changes in me is what I expect from Sathwaa and I am sure they ll definitely bring out this from me.The attitude of good eating habits is diet by not loosing the taste of life..I have picked this from Sathwaa and very proud to have loose them for my betterment and good health.
Lots of wishes to Sathwaa team.

It was really good experience, I lost 7 kg in two months. Iam very much happy. Chethana and Ramya both r very good dietitian They explained very well

any common man can understand .I thank both.

One of the best dietitian's in Belgaum?? Chetana mam and Ramya mam are very supportive and guide patiently throughout the process whenever needed.

Hi All Today I completed my 3 months journey of weight loss.Initially I started with very little hopes, thinking that all the diet plans will fail in my case, as my graph of weight

reduced almost since 10 years.On Aug 31st my weight was 71.65 kgs.But today I am 62.45 kgs.Inspite of all my health issues, I could attain this goal, only because of patience & guidance of Ramya & Chethana MadamTne diet was really never as tough as I thought.It was all the stuff that we use in our day. I am really too happy for these two lovely ladies.who are very sweet spoken & friendly. Thanq madam for making me retainy self confidence.Regards Bharati, Belgaum

It was a great experience to get training from both of you. The meals are very simple and easily manageable. I enjoyed them a lot. Focus is very simple and straightforward.

Lost more than 5kg in a month. Feeling better in terms of energy levels.... Thanks a lot ma'am

Sathwaa is a great place if you want to follow healthy diet and lose weight naturally,,I lost 4Kg of weight and always adapted to clean and healthy foods,Thanks to Chethana

and Ramya for the guidance and easy diet plans.My wish got fulfilled with this diet and very much happy??

Sathwaa is a great place if you are looking to get fit and lose weight the natural way. There are no gimmicks and the diet plan and services provided are great.

Diet plans are easy to follow. Ramya and Chethana have been extremely patient and helpful and I have seen some very positive results.

Sathwa ,the word it self describes having natural food and moving towards hoilstic healing to ones body .The diet given here is very healthy with easily available food

at home along with very sustainable and easy to go plan ,I have being following this from 1 n 1/2 month and have observed good changes not only in my body but also in my mind ,I suggest everyone to join sathwaa and follow this for the better lifestyle.

It's a great thing that I have lost around 10kgs in a span of just 3 mnths and disease free which I could have not done without the guidance of Chetana ma'am and Ramya ma'am..

I really appreciate their diet plans which makes u don't crave for any kind of junk.. I am really surprised that food can do wonders and they have proved it.. I would really recommend their diet for everyone who want to lead a healthy and disease free lifestyle!! :)